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Yoga - The Practice of Moving into Stillness

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Yoga - The Practice of Moving into Stillness The Yoga Sutras of Patanjali outline the 8 limbs of Yoga as a path that ultimately prepares and then refines the mind towards an increasing stillness in preparation for meditation. Read more

Unfolding from the Inside Out

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Unfolding from the Inside Out This workshop develops on the way of working that Hanna has been teaching for many years. Read more

A Path of Heart and Mind: the Five Stages

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A Path of Heart and Mind: the Five Stages This long holiday weekend course presents an incredibly useful template of mind’s awakening: one which makes many aspects and teachings of dharma much clearer, by showing where they fit in the overall scheme of things.  *To book this course please select it in the Extras offered after you have chosen your accommodation on the booking form. Read more

A Path of Heart and Mind: Overviews of the Buddhist Journey

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A Path of Heart and Mind: Overviews of the Buddhist Journey Although there is only one total enlightenment and all Buddhism leads to it eventually, Tibetans view three key pathways within everything that the Buddha taught. These are the famous Three Yanas, corresponding to three principal human psychologies. Read more

Compassion Practitioner Certificate Course - Module Three

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Compassion Practitioner Certificate Course - Module Three This successful and comprehensive training in compassion is a follow on programme for those who have completed the one year Mindfulness training/Mindfulness Practitioner Certificate Course. Read more

Compassion Practitioner Certificate Course - Module Two

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Compassion Practitioner Certificate Course - Module Two This successful and comprehensive training in compassion is a follow on programme for those who have completed the one year Mindfulness training/Mindfulness Practitioner Certificate Course. Read more

Compassion Practitioner Certificate Course - Module One

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Compassion Practitioner Certificate Course - Module One This successful and comprehensive training in compassion is a follow on programme for those who have completed the one year Mindfulness training/Mindfulness Practitioner Certificate Course. Read more

Restoring the Balance - CLOSED FULLY BOOKED

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Restoring the Balance - CLOSED FULLY BOOKED *CLOSED FULLY BOOKED * “Pain is inevitable, suffering is optional” - Akong Rinpoche. Read more

The Buddhist principle is to be everybody's friend, not to have any enemy.
Choje Akong Tulku Rinpoche
Meditation means simple acceptance.
Choje Lama Yeshe Losal Rinpoche
Only the impossible is worth doing.
Choje Akong Tulku Rinpoche
Whenever we see something which could be done to bring benefit to others, no matter how small, we should do it.
Chamgon Khentin Tai Situ Rinpoche
Freedom is not something you look for outside of yourself. Freedom is within you.
Choje Akong Tulku Rinpoche
Hasten slowly, you will soon arrive.
Jetsun Milarepa
It doesn’t matter whatever comes, stop judging and it won’t bother you.
Choje Lama Yeshe Losal Rinpoche
Whatever obstacles arise, if you deal with them through kindness without trying to escape then you have real freedom.
Choje Akong Tulku Rinpoche
To tame ourselves is the only way we can change and improve the world.
Choje Lama Yeshe Losal Rinpoche
I find hope in the darkest of days, and focus in the brightest. I do not judge the universe.
His Holiness the 14th Dalai Lama
In the practice of tolerance, one's enemy is the best teacher.
His Holiness the 14th Dalai Lama
Strive always to be as kind, gentle and caring as possible towards all forms of sentient life.
Choje Akong Tulku Rinpoche
Every sentient being is equal to the Buddha.
Chamgon Kentin Tai Situ Rinpoche
Wherever and whenever we can, we should develop compassion at once.
Choje Akong Tulku Rinpoche
Reminding ourselves of how others suffer and mentally putting ourselves in their place, will help awaken our compassion.
Choje Akong Tulku Rinpoche